Your Ultimate Guide for Navigating the ‘Finding the Therapist’ Process
Welcome to “Meet Your Therapist” (MYT), your go-to resource for discovering local therapists and learning about mental health services.
Our mission is to demystify the process of finding a therapist and navigating the world of mental health services. Through informative articles and profiles, we provide insights into the backgrounds, specialties, and therapeutic approaches of local therapists. By showcasing the expertise and diversity within the mental health community, we strive to empower you to make informed decisions about your mental health care.
With MYT, you can explore a wealth of information about different therapy modalities, mental health conditions, and strategies for self-care and emotional wellness. Whether you’re curious about cognitive-behavioral therapy, interested in learning more about managing anxiety, or simply seeking guidance on how to support a friend or family member in their mental health journey, our series offers valuable resources and insights to help you navigate the complexities of mental health.
Join us on this journey of discovery as we connect you with the therapists who are dedicated to helping you live a happier, healthier life. Whether you’re taking your first steps towards therapy or looking to deepen your understanding of mental health, MYT is here to support you every step of the way.
Browse therapists by Initials:
List of Available Therapists
A
Alina Iftikhar
Education:
Integrative Counsellor (CPCAB, UK),
CBT Certified (OCD, Depression, Anxiety) Read More…
Consultation:
International clients: 8-10k PKR
Local (In person/Online) clients: 5-7k PKR
Ambreen Nadeem
Education:
Integrative Counsellor (CPCAB, UK),
Read More…
Consultation:
In-person/Online: 5k PKR
F
Farah Tiwana
Education:
MSc Mental Health Studies (KCL, UK),
CBT for Depression & Anxiety (Beck Institute, USA), Read More…
Consultation:
EMDR/Talk Therapy: 4k – 5k PKR, Read More…
J
Juwairia Khizar
Education:
Diploma in integrative counselling (CPCAB, UK),
CBT (PACT), Read More…
Consultation:
Talk Therapy: Starting from 5k PKR, Read More…
M
Mehak Zahra
Education:
Integrative Counsellor (CPCAB, UK), Read More…
Consultation:
In-person/online: 2000
Muhammad Abubakar
Education:
Diploma in Integrative Counselling (CPCAB, UK)
Consultation:
Talk Therapy: 5k PKR, Online: 25 $
S
Sophia Anjum
Education:
Integrative Counsellor (CPCAB, UK), Read More…
Consultation:
Flexible Model
Talk Therapy/Reiki: 3.5K PKR / 40 $,
Ancestral Healing: 6.5K PKR/60 $
Read More…
T
Tara Sultan
Education:
Integrative Counsellor (CPCAB, UK), Read More…
Consultation:
Talk therapy/EMDR: 8K / 40 USD
Read More…